Jeeva, which means life force, and Raksha, meaning protection. The methods taught are based on techniques used by ancient yogis to allow for a stress free and healthy life. The method offers a great alternative to pills to get a healthy body, mind, and thoughts.

Jeeva Raksha teaches a simple 3 min daily practice for detoxing, de-stressing, and rejuvenating. You will start fresh into every day.

Age : 16  and above