Course details:

Join our Yoga for Core Strengthening class to build muscle, enhance flexibility, and boost your overall physical prowess. This dynamic class combines yoga poses, flows, and bodyweight exercises to tone and strengthen your body. Suitable for all levels, our experienced instructor will guide you through a challenging yet invigorating practice. Elevate your strength, balance, and well-being with us today!

✔ Strengthens Core Muscles

✔ To Gain Inner Peace