"It is my conviction that there is no way to
Thich Nhat Hanh
peace — peace is the way."
"Yoga is the journey of the self,
The Bhagavad Gita
through the self, to the self."
"The body is your temple. Keep it pure
B.K.S. Iyengar
and clean for the soul to reside in."
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Peace Meditation during my pregnancy
Thank you so much for your meditation sessions during my pregnancy. They helped me truly in managing stress and staying emotionally balanced. Your guidance brought me a deep sense of calm, inner peace, and strength during those stressful days, and helped me feel truly connected within myself.
Thank you so much! 😃
Dr.Keerthana, 32 years, DNB Anaesthesiology, IDCCM, Assistant Professor
Coimbatore
மன வேதனையிலிருந்து தியானத்தின் மூலம் அக அமைதியை கண்ட ஒரு உண்மையான அனுபவப் பகிர்வு. நவீன வாழ்க்கையின் நடுவிலும் உள்ளார்ந்த அமைதி சாத்தியம் என்பதற்கான சாட்சி.
What a lovely way to start living a Buddhist life or learn more about this wonderful philosophy! Namaste.
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